Remedial Massage

Remedial massage is a form of manual manipulation therapy involving the deep or shallow soft tissues of the body including muscles, tendons and ligaments.

Massage is not a cure but an intervention that can help to relieve the symptoms of pain and stress and improve limitations to mobility caused by your condition.

A regular treatment could improve performance, aid recovery, prevent and eliminate injuries, reduce stress and even enhance metabolism and circulation. Not only is it good for the body to promote healing but is also beneficial for the mind and spirit.

Remedial Massage

A massage aimed to reduce pain, stress and tension using specific techniques to promote movement and flexibility. Treatment can be firm or gentle depending on your personal preference and type of injury you may have.

Relaxation Massage

Leave yourself feeling refreshed and rejuvenated with a calming, smooth flowing massage to promote total deep relaxation.

Pregnancy Massage

Relieve stress and lift energy levels using gentle massage techniques designed for pregnancy. These assist in maintaining well-being, adapting to postural changes and better managing emotional stress and tension.

Our therapists use a pregnancy pillow and side lying techniques to keep you as comfortable as possible during treatment.

Sports Massage, Pre & Post Event

Helps to prepare you for a sports event or wind down post event

Pre event massage is a more vigorous massage designed to warm up muscles, to aid performance and prevent injury. Post event massage is used to focus on tension and toxin elimination using slower gentle techniques.

Ear Candling

Calming and relaxing, ear candling is designed to draw out any impurities in the ear using a natural and traditional technique. Ask us how this can be beneficial to you.